TRAIN WITH PURPOSE
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For developing athletes who are ready to take the next
step with their training. We build on the basics with
structured strength training, power, and speed to prepare
them for their sport. Our program helps them become faster, stronger, and more confident competitors on and off the field.
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A fun, focused introduction to strength training for
young athletes who need to build coordination, body
awareness, and confidence. We teach the
fundamental to movement using mostly bodyweight
and light resistance. The goal is to help kids move
well, feel strong, and build a foundation for future
training and sports.
This day is marked as closed. Reopen the day to edit or restore sessions.
For developing athletes who are ready to take the next
step with their training. We build on the basics with
structured strength training, power, and speed to prepare
them for their sport. Our program helps them become faster, stronger, and more confident competitors on and off the field.
This day is marked as closed. Reopen the day to edit or restore sessions.
Join Coach Mika for a small-group seminar on how strength training can support your running, improve athleticism, and help your body feel more prepared for the miles you love.
Runners and Lifters of all levels welcome!
Bring: water, a snack, and comfortable clothing to workout in!
Location: Elite Strength | 27 S Chelan Ave
Email Mika at elitestrengthwenatchee@gmail.com or message on instagram, @elite_strength_wenatchee with questions!
This day is marked as closed. Reopen the day to edit or restore sessions.